A holistic approach to enhance movement and muscular performance.
Exercise For Pain Management
Strategic Exercise is one of the most powerful ways to overcome pain and accelerate your body’s natural healing.
Generic workout form gyms, physical therapy or group classes often fall short because they are one-size-fits-all and moss the root causes. At Strategic Muscle Systems, we take a completely individualized, whole-body approach. By combining the latest science in movement mechanics and neurosciences with our proprietary Bio-Motor Configurationalism framework, we identify and correct the true sources of your pain weakness and movement limitations- delivering faster, longer-lasting results.
Learn more about Bio-Motor Configurationalism:
Personal Training For Health & Longevity
Customized Exercise for Seniors and anyone who wants to move better, feel better and live a longer, high-quality life.
As Muscle System Specialists and Medical Exercise Specialists, we provide highly personalized assessments and exercise prescriptions. We’re uniquely equipped to help people with existing health conditions train safely and effectively- maximizing results while minimizing risk
Our Services
Muscle System Specialist
Working with a Muscle System Specialist (MSS) to help identify where your muscular system may need the most care, while optimizing your movement and reducing pain. Ideal for a wide range of individuals, from those with chronic pain, to high performance athletes looking to excel.
Medical Exercise Training
Working with a Certified Medical Exercise Specialist (CMES) to create a medically-integrated fitness regimen. Ideal for individuals post-rehab or those who suffer from chronic illness.
Personal Training
Whether you are looking to gain strength, gain muscle, lose body fat or get physically fit; work with a certified Resistance Training Specialist (RTS) for a custom-fit approach that respects the laws of biomechanics and joint functions.
Functional Nutrition
Working with a Functional Nutritionist to help correct digestive imbalances. This is done via at-home testing to uncover the root cause(s) of distress, and implementing protocols that include tailored nutrition and supplementation.
